Chicken drumsticks in honey Dijon mustard

Take five ingredients that most of us still have at home, and in five minutes, you can easily have a healthy meal baked. Serve with a spinach salad or frozen green peas over rice - and the meal is ready in about 30 minutes. More good news - the dish is low in fat and calories and if you are cooking for one person, it is easy to cut the recipe.

Ingredients

• 6-8 chicken drumsticks or thighs
• 3 c. tbsp (45 mL) Dijon mustard or regular mustard
• 3 c. tablespoon (45 ml) honey
• 2 c. tablespoons (30 ml) melted butter or vegetable oil
• 1 1/2 c. tsp (7.5 mL) curry powder
• 1 1/2 c. tsp (7.5 mL) paprika (optional) 

1. Preheat oven to 375 ° F (190 ° C). Remove skin from chicken if you want. Place chicken on a baking sheet greased or covered with aluminum foil.
2. Stir the remaining ingredients together. Brush each piece of chicken.
3. Bake at 375 ° F (190 ° C) for 15 minutes. Watering again and continue roasting until the chicken is tender to the touch, an additional 15 to 25 minutes.